HELPFUL RESOURCES
“We don’t heal in isolation, but in community.” - S. Kelley Harrell
“Racism is a systemic, societal, institutional, omnipresent, and epistemologically embedded phenomenon that pervades every vestige of our reality. For most whites, however, racism is like murder: the concept exists, but someone has to commit it in order for it to happen.” - Omowale Akintunde
"Mental Health is Political: Is America Really In a Mental Health Crisis?" - Danielle Car, NY Times
“Racism is a systemic, societal, institutional, omnipresent, and epistemologically embedded phenomenon that pervades every vestige of our reality. For most whites, however, racism is like murder: the concept exists, but someone has to commit it in order for it to happen.” - Omowale Akintunde
"Mental Health is Political: Is America Really In a Mental Health Crisis?" - Danielle Car, NY Times
Activism
Making Us Insecure is the Point
The Scandal of American Healthcare
National Alliance on Mental Illness
Addiction
Alcoholics Anonymous
Internet Addiction Disorder?
Anxiety
Anxiety Screen Questionnaire (GAD7)
Panic Disorder Treatment
The Case for Doing Nothing
Calm Clinic
Depression
How Anxiety Can Cause Depression
Depression Screen Questionnaire (PHQ9)
Sadness v. Depression and the Difference
What is Sadness, and What Is Depression?
Beck Depression Inventory
The Efficacy of Exercise as a Long Term Antidepressant
Domestic Violence/Intimate Partner Abuse/Child Abuse
Peace Over Violence
Los Angeles LGBT Center
Downtown Women’s Center
Eating Disorders
National Eating Disorder Association
EMDR
EMDR: Taking a Closer Look
What is EMDR?
Why Walking Helps Us Think
Making Us Insecure is the Point
The Scandal of American Healthcare
National Alliance on Mental Illness
Addiction
Alcoholics Anonymous
Internet Addiction Disorder?
Anxiety
Anxiety Screen Questionnaire (GAD7)
Panic Disorder Treatment
The Case for Doing Nothing
Calm Clinic
Depression
How Anxiety Can Cause Depression
Depression Screen Questionnaire (PHQ9)
Sadness v. Depression and the Difference
What is Sadness, and What Is Depression?
Beck Depression Inventory
The Efficacy of Exercise as a Long Term Antidepressant
Domestic Violence/Intimate Partner Abuse/Child Abuse
Peace Over Violence
Los Angeles LGBT Center
Downtown Women’s Center
Eating Disorders
National Eating Disorder Association
EMDR
EMDR: Taking a Closer Look
What is EMDR?
Why Walking Helps Us Think
LGBTQQI
Los Angeles LGBT Center
AIDS Project Los Angeles
The Williams Institute at UCLA
Mindfulness
Mindfulness Works
Post-Traumatic Stress Disorder and Trauma
The Affective Window of Tolerance
Reading Suggestions to Change Your Life
How to Do Nothing: Resisting the Attention Economy
Relationships
Attachment Style and Work/Life Balance
Social Media and Technology
Children and Technology
Teletherapy
Psychotherapy at a Distance
Therapy, Race, and Culture
It's Hard to Search for a Therapist of Color
On Vulnerability, Revision and Love
Therapy for Black Girls
Innopsych
Whiteness Matters: White Privilege, Color-Blindness and Racism in Psychotherapy
Therapy
Questions to Ask When Choosing a Therapist
Should Therapists Talk About Politics?
When It’s Not A Good Fit
Work and Career
The Power of Small Wins
Los Angeles LGBT Center
AIDS Project Los Angeles
The Williams Institute at UCLA
Mindfulness
Mindfulness Works
Post-Traumatic Stress Disorder and Trauma
The Affective Window of Tolerance
Reading Suggestions to Change Your Life
How to Do Nothing: Resisting the Attention Economy
Relationships
Attachment Style and Work/Life Balance
Social Media and Technology
Children and Technology
Teletherapy
Psychotherapy at a Distance
Therapy, Race, and Culture
It's Hard to Search for a Therapist of Color
On Vulnerability, Revision and Love
Therapy for Black Girls
Innopsych
Whiteness Matters: White Privilege, Color-Blindness and Racism in Psychotherapy
Therapy
Questions to Ask When Choosing a Therapist
Should Therapists Talk About Politics?
When It’s Not A Good Fit
Work and Career
The Power of Small Wins
*This list is updated regularly, is by no means exhaustive, and does not necessarily represent the clinical opinion of the therapist.