“We don’t heal in isolation, but in community.” - S. Kelley Harrell

​“Racism is a systemic, societal, institutional, omnipresent, and epistemologically embedded phenomenon that pervades every vestige of our reality. For most whites, however, racism is like murder: the concept exists, but someone has to commit it in order for it to happen.” - Omowale Akintunde

"Mental Health is Political: Is America Really In a Mental Health Crisis?" - Danielle Car, NY Times

Activism
Making Us Insecure is the Point
The Scandal of American Healthcare
National Alliance on Mental Illness

Addiction
Alcoholics Anonymous
​Internet Addiction Disorder?

Anxiety
​Anxiety Screen Questionnaire (GAD7)
Panic Disorder Treatment
The Case for Doing Nothing
Calm Clinic

Depression
How Anxiety Can Cause Depression
Depression Screen Questionnaire (PHQ9)
Sadness v. Depression and the Difference
​What is Sadness, and What Is Depression?
Beck Depression Inventory
The Efficacy of Exercise as a Long Term Antidepressant

Domestic Violence/Intimate Partner Abuse/Child Abuse
Peace Over Violence
Los Angeles LGBT Center
Downtown Women’s Center

Eating Disorders
National Eating Disorder Association

EMDR
EMDR: Taking a Closer Look
What is EMDR?
Why Walking Helps Us Think

LGBTQQI
Los Angeles LGBT Center
AIDS Project Los Angeles
The Williams Institute at UCLA

Mindfulness
Mindfulness Works
​
Post-Traumatic Stress Disorder and Trauma
The Affective Window of Tolerance

Reading Suggestions to Change Your Life
How to Do Nothing: Resisting the Attention Economy

​Relationships
Attachment Style and Work/Life Balance

Social Media and Technology
Children and Technology

Teletherapy
Psychotherapy at a Distance

​Therapy, Race, and Culture
It's Hard to Search for a Therapist of Color
On Vulnerability, Revision and Love
Therapy for Black Girls
​Innopsych
Whiteness Matters: White Privilege, Color-Blindness and Racism in Psychotherapy

Therapy
Questions to Ask When Choosing a Therapist
Should Therapists Talk About Politics?
​When It’s Not A Good Fit

Work and Career
The Power of Small Wins

*This list is updated regularly, is by no means exhaustive, and does not necessarily represent the clinical opinion of the therapist.